June 22, 2010
Recovery
Monday was a nice, much needed recovery day. I did 3 miles, followed by a workout with Ruggerfest. I felt very, very tired. It was a bad run. I have got to get more sleep.
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
I will be posting my workouts day-to-day and anything that happens on the run. Our Track team did this in high school and i thought it would be a cool idea to post my runs/workouts on a blog. This is about my quest for success at the collegiate level, and hopefully stay more injury free. Feel free to ask questions or post comments about what i post. enjoy.
No comments:
Post a Comment