Early Out

I had to cut it short today because of dehydration and a horrible cramp. I was planning on doing 5.5 miles, but i decided to only do 4.5 and do 5.5 tomorrow. Even though i felt horrible, it was still a good run. The more i hit the hills by my house, the faster i will get into shape. I also got some great news today. I got an email about my running plan from SLU. The Assisstant coach wanted to know my p.r.'s, and how healthy. i was. For the first time in a long, long, long time i was able to say i was completely healthy. I should be getting the plan within a few days. Now my summer can really kick-off.